Science · Not Guesswork
Head Coach: Dr. Boback Parsaei
Engineered physiques. Elite contest prep from a PhD researcher and NPC Men's Physique competitor. A clear plan, not guesswork.
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Team Bojacked
Science · Not Guesswork
Head Coach: Dr. Boback Parsaei
Engineered physiques. Elite contest prep from a PhD researcher and NPC Men's Physique competitor. A clear plan, not guesswork.
Phase 01
Training, nutrition, and cardio built from your data and adjusted every single week. Nothing off a template. Every block earns its place.
Phase 02
Health-first oversight built around bloodwork, not bro-science. Monitored, titrated, and documented so the engine stays protected while the package gets built.
Phase 03
Water, sodium, carbs, color, posing. The final seven days are choreographed down to the hour so you show up full, dry, and sharp.
The Method
Coaching decisions don't get made on feel. They run through a framework, so progress is something we measure, never something we hope for.
P-01
A repeatable framework you can actually follow. Adjustments run through a defined hierarchy, so each change is deliberate and earned.
P-02
Programming and nutrition built on current research. Evidence leads the call; tradition and bro-science don't get a vote.
P-03
You learn the why behind every change. The goal is to leave a sharper, more self-sufficient athlete than you arrived.
P-04
Hard floors protect hormones and performance. We build a physique you can hold onto, not one that costs you later.
How It Works
No bots. No templates off a shelf. A real conversation, then a plan built around you.
Tell me your goals and timeline in a short application. It takes a few minutes.
We talk through your physique, training history, and what an elite plan actually looks like for you.
A fully custom training and nutrition plan, programmed to your division and your phase.
Check in weekly with weight and photos. I read the data and adjust, with every change grounded in proven methods.
What You Get
01
Built to your division, experience level, and phase, offseason build through peak.
02
Peri-workout structure and meal architecture designed around your training and your life.
03
Weight and photo analysis every week, with adjustments traced back to the data.
04
Contest-day strategy handled with conservative, water-stable peaking. No guesswork at the worst time to guess.
05
A unique check-in system I developed myself, where your weekly data, progress, and adjustments all live in one place.
06
The methods built into your plan come from years of mentorship and continuing education. Proven, not guessed.
About
Founder & Head Coach, Team Bojacked
I'm a PhD researcher and competitive NPC Men's Physique athlete who got tired of watching good athletes grind on programs nobody could explain. So I built the alternative: an engineer's approach to bodybuilding, where every variable is measured and every adjustment has a reason behind it.
I've competed since 2017 and coach athletes across all divisions, from someone stepping on stage for the first time to seasoned national-level competitors. The approach is methodical and research-driven, and the methods built into every plan are grounded in years of mentorship and continuing education.
Based in College Station, Texas. Coaching online, nationwide.
Applications reviewed personally · Serious competitors only
Get Started
A free, no-pressure call to talk through your physique, your goals, and whether we're the right fit. If we are, I'll map out your plan from there.
Scheduling loads here. If it doesn't, reach me at teambojacked@gmail.com.